RELAXATION
A relaxation massage can provide a much-needed break away from the hustle and bustle of everyday life by calming your nerves and allowing muscles throughout your body to relax. It’s the perfect M2M massage for someone seeking head to toe pampering. The massage technique involves long, fluid strokes, and light-to-medium pressure to decrease stress and tension. This massage technique is also helpful to people with poor circulation. The pressure maintained throughout the session is gentle.
Benefits of Relaxation Massage
While a relaxation or Swedish massage is deeply relaxing, the therapy itself has tremendous health benefits. Relaxation or Swedish massage has shown to be helpful in reducing tension, and improved joint movement and function.
Take a look at some of the following benefits a relaxation massage or Swedish massage can bring you:
Relieves mental & physical fatigue
Improves quality of sleep
Promotes a sense of relaxation and well-being
Reduces tension and anxiety
Improves blood circulation
Stimulates the lymphatic system
Prevents and relieves muscle cramps and spasms
Can help with pain management
PRIVATE WELLNESS
Collingwood
BY APPOINTMENT ONLY
Walk-ins are not permitted!
Trading Hours
Monday to Sunday 10:00 AM - 11:30 PM
