DEEP TISSUE MASSAGE Melbourne
This deeply stimulating massage gets right into knots and problem areas of muscles. This type of massage is designed to focus on the deeper layers of the muscle tissue. It aims to release the chronic aches and pain in the body through slow strokes and deep pressure. A great treatment for people with tension in areas such as neck, shoulders, upper back, lower back and legs. Deep Tissue massage is also a great way for active individuals to release and remove built-up toxins from the body.
Benefits of Deep Tissue Massage
Deep tissue massage therapy is similar to relaxation or Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. Deep tissue massage helps to relax muscles, removes waste products and, increases oxygen and blood flow into your muscles. This helps your body remove toxins and metabolic wastes from sore and overworked muscles.
Take a look at some of the following health benefits a deep tissue massage can bring you:
- Release of tension and stiffness
- Reduces chronic pain
- Increased flexibility and range of motion
- Breaks down scar tissue and adhesions
- Improved posture and physical performance
- Rehabilitates Injured Muscles
- Improves blood pressure
- Boosts mood and relaxation
- Reduces stress levels